SAMURAW ARTICLES
Check on a regular basis to be on top of subjects like health, food, news, recipes etc.
Tea vs. Coffee – Which is Better?
Coffee wasn’t always considered a healthy beverage, however research over the past decade or so is now showing that coffee is proving to be healthy within moderation.
Unexpected Benefits of Eating Clean
Hippocrates was definitely onto something when he stated, “Let food be thy medicine.”
The Best Eggs to Buy
Numerous studies have, however, proven that egg yolks, and other sources of dietary cholesterol, are not responsible for elevating blood cholesterol levels at all.
5 Ways to Banish Sugar Cravings for Good
Believe it or not, sugar cravings have been compared to drug addiction, in that giving up sugar can initially result in physical and mental withdrawal symptoms, and its hold on you is far more reaching than you may have ever realized.
Epigenetics and Your Diet
Epigenetics refers to the long-term alterations in the potential expression or outcome of a cell that are not necessarily heritable.
Conformity will Kill You
Refer to any dictionary and you’ll see the word “normal” pertains to one who conforms to a specific standard; someone who is usual, typical, or expected. Ouch!
Smaller Fat People
Weight loss is all most of us ever think about, which is why we are inundated by what is commonly referred to as the “weight loss” industry.
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